Health benefits of prawns
1.Omega 3 fatty acids in prawn is good for the heart. It prevents the heart from diseases and also circulatory problems. These fatty acids lowers triglyceride level which is why prawns are healthy for the heart.
2. Prawns health benefits is also due to its rich content of selenium which prevents the growth of cancer cells therefore protecting the body from cancer.
3. The fatty acids in prawns reduces and prevents the body against Alzheimer's disease and dementia.
4. One of the health benefits of prawn is it maintains good cardiovascular health due to its high content in vitamin B12 contributes to better cardiovascular regulation.
5. Calcium and vitamin E content in prawns maintains healthy skin, teeth and bones.
6. Proteins in prawns provides body growth and development.
Product cleaning and weight information
Prawns will be weighed before cleaning. The cleaning will reduce the weight by 40-45%. If you order 1 KG then after cleaning you will get around 550-600 grams of prawn meat.